Submission Wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as no-gi) is a general term describing the aspect of martial arts and combat sports that focuses on the clinch and ground fighting, with the aim of obtaining submission holds. The term "submission wrestling" usually refers only to the form of competition and training that does not use a "jacket" or "gi" or "combat kimono" often worn with belts that establish rank by color. Submission fighting is a major element involved with Mixed Martial Arts. Submission wrestlers or grapplers usually wear shorts, skin-sticky clothing such as rashguards, and mixed martial arts clothes that do not rip off in combat.

*At NOS BJJ & MMA you will learn BJJ with and without the gi. In No-Gi training you cannot grab your opponent’s uniform, therefore, you will learn the proper ways to control your opponent using a blend of BJJ and wrestling that does not require gripping the gi.